Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […] |
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The Myths We Live By with Karuna Cayton 6 Tuesdays April 6 – May 11, 6:30pm-8:00pm Drop ins and beginners welcomed! Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 Most of us as humans are constantly looking for ways to fix our internal problems and our external world. Join Karuna Cayton as we explore the […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […] |
1 event,
The Myths We Live By with Karuna Cayton 6 Tuesdays April 6 – May 11, 6:30pm-8:00pm Drop ins and beginners welcomed! Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 Most of us as humans are constantly looking for ways to fix our internal problems and our external world. Join Karuna Cayton as we explore the […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […] |
1 event,
The Myths We Live By with Karuna Cayton 6 Tuesdays April 6 – May 11, 6:30pm-8:00pm Drop ins and beginners welcomed! Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 Most of us as humans are constantly looking for ways to fix our internal problems and our external world. Join Karuna Cayton as we explore the […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […] |
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6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […] |
1 event,
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6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […] |
1 event,
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6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
Karma: all of our actions and thoughts have inevitable results, both positive and negative, for better or for worse. Navigating our lives—and future rebirths—depends on understanding causality: how karma works. Understanding karma is crucial to reaching our goals, both material and spiritual. In this six-week course, we will examine what Buddhism teaches us about how […]
The Six Perfections are a practice that can help us benefit others, ourselves, and is an integral part of the path to enlightenment. The Six Perfections are a guide for Buddhist practice and virtues to be cultivated to bring one to enlightenment. The Six Perfections describe the true nature of an enlightened being, which, in Mahayana practice, is to […]
When: Saturday August 21st 11:30am-1pm Where: Courtyard behind Curtis Hall (2791 24th Street, Sacramento CA 95818). Who: You! Everyone is invited. Please bring family and friends! Live music performed by Jay Nair Drinks, snacks, and definitely dessert! Chatting and catching up with friends Lama Amie will say a few words about new projects and exciting opportunities There will […]
Friday, Sept 24th 6:30–8:30 pm Pacific time on Zoom Beginners Welcomed! Cost $25 No one turned away for lack of funds Register here! These 6 Healing Sounds are an ancient Qi-Gong practice based on the 5 Element Theory of Traditional Chinese Medicine and acupuncture. We’ll explore sounds and movements which correspond to specific emotions, organs, […]