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UID:10001038-1670265000-1670268600@www.diamondlightsac.org
SUMMARY:Online: Meditation in the Tibetan Tradition
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! \nLama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings\, (or reading the texts and commentaries). The second is contemplation\, where the student reflects on what they have learned\, examines the felt meaning\, and how it relates to one’s own life. The third is meditation\, placing focused concentration on the subject\, deepening our understanding\, and achieving realizations on the truth and nature of the dharma. \nEnjoy community\, support\, and inspiration. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion\, and meditation. \nDrop-ins encouraged! \nMondays 6:30pm-7:30pm\nClick the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115 \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nhttp://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/online-community-meditation-in-the-tibetan-tradition-32/2022-12-05/
LOCATION:Online event
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DTSTART;TZID=America/Los_Angeles:20221205T183000
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UID:10001212-1670265000-1670268600@www.diamondlightsac.org
SUMMARY:Online: Tibetan Buddhist Meditation
DESCRIPTION:Starting June 5\, Monday Meditation is back in person! Join a community of meditators to learn meditation techniques and practices. Led. by long time meditator and Buddhist practitioner David Drabble\, join a supportive group to grow your meditation practice.  \nEvery Monday from 6:30pm-7:30pm\nIn person at Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back off of 4th Ave\, ADA accessible \nAlso offered on Zoom: \nClick the link to join: https://us04web.zoom.us/j/2247358115\nMeeting ID is: 224 735 8115\nPasscode: 1234 \nDonation Based we suggest $10-$20 per class. No one turned away for lack of funds.\nWays to Donate:\nWebsite: https://www.diamondlightsac.org/donate/\nPayPal: https://www.paypal.com/paypalme/diamondlightsac\nVenmo: https://account.venmo.com/u/diamondlight
URL:https://www.diamondlightsac.org/event/online-tibetan-buddhist-meditation/2022-12-05/
LOCATION:Onlie via Zoom\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
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DTSTART;TZID=America/Los_Angeles:20221206T183000
DTEND;TZID=America/Los_Angeles:20221206T203000
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UID:10001208-1670351400-1670358600@www.diamondlightsac.org
SUMMARY:Mindfulness for Dark Times with Sunil Joseph
DESCRIPTION:Tuesdays 6:30 pm- 8:30 pm\nDecember 6\, December 13\, December 20\, December 27 \nClick on the Zoom link to join: https://us04web.zoom.us/j/2247358115 \nThe beginning of winter can be challenging with the time change bringing darkness early in the evenings\, the shortening of daylight hours\, colder weather\, and a shift in our rhythms as nature slows down around us. How do we hold our hearts with care as we travel through this winter? How do we find connection and belonging while caving at home? \nEach session will be a combination of body awareness meditations and felt-sense listening practices to slow down and invite the grace/mystery that allows things to be as they are. Body awareness can withdraw energy from our busy\, stimulated minds to help us find the open space of the present moment. \nIn the words of Rachel Naomi Remen – “The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention..A loving silence often has far more power to heal and to connect than the most well-intentioned words.” \nThis event is offered for free. We welcome donations you can make without hardship ($10-$20 ). This will help us cover ongoing rent for our Center\, fees to provide online services\, and supporting our teachers. Thank you.\nwww.diamondlightsac.org/donate\n–OR–\nVenmo “Diamond Light”\n–OR–\nwww.paypal.com/biz/fund?id=NMYP6MK36UBCS \nAbout Sunil Joseph: Sunil has been a student of Compassionate Communication since 2004. He graduated from BayNVC’s NVC Leadership Training in 2008. Sunil is also a certified Mindfulness Teacher. He facilitates healing and accountability programs for men incarcerated in California’s prisons. Website: myempathycoach.com.
URL:https://www.diamondlightsac.org/event/mindfulness-for-dark-times-with-sunil-joseph/2022-12-06/
LOCATION:Onlie via Zoom\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
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