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DTSTART;TZID=America/Los_Angeles:20231113T183000
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DTSTAMP:20260425T072650
CREATED:20231026T192324Z
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UID:10001384-1699900200-1699903800@www.diamondlightsac.org
SUMMARY:Online: Monday Meditation
DESCRIPTION:Join a community of meditators to learn meditation techniques and practices. Led. by long time meditator and Buddhist practitioner David Drabble\, join a supportive group to grow your meditation practice.  \nEvery Monday from 6:30pm-7:30pm PT thru December 18\, 2023 \nOffered on Zoom: \nClick the link to join: https://us04web.zoom.us/j/2247358115\nMeeting ID is: 224 735 8115\nPasscode: 1234 \nDonation Based we suggest $10-$20 per class. No one turned away for lack of funds.\nWays to Donate:\nWebsite: https://www.diamondlightsac.org/donate/\nPayPal: https://www.paypal.com/paypalme/diamondlightsac\nVenmo: https://account.venmo.com/u/diamondlight
URL:https://www.diamondlightsac.org/event/online-monday-meditation/2023-11-13/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
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DTSTART;TZID=America/Los_Angeles:20231114T183000
DTEND;TZID=America/Los_Angeles:20231114T203000
DTSTAMP:20260425T072650
CREATED:20231024T231104Z
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UID:10001362-1699986600-1699993800@www.diamondlightsac.org
SUMMARY:Dharma Essentials: Understanding Karma with Jay Nair
DESCRIPTION:The term ‘karma’ is used a lot in our society\, but how does karma really work? Join Jay Nair as he continues the Dharma Essentials courses with an explanation of karma. \nTuesdays\, November 7th – 28th\n6:30pm-8:30pm \nHybrid options for attending:\nYou can attend in person: 2791 24th Street\, Room 14 Sacramento CA 95818 (parking lot off 4th Ave\, the room is upstairs). \nZoom Meeting ID: 224-735-8115\nPasscode: 1234\nZoom Link: https://us04web.zoom.us/j/2247358115 \nwww.diamondlightsac.org/donate or “Diamond Light” on Venmo. Suggested donation: $10-$20 to cover expenses\, which include ongoing rent for our Center\, fees to provide online services and supporting our teachers. No one turned away due to lack of funds. \n\nAbout the Teacher: Hailing from a traditional South Indian Yogic family\, Jay Nair grew up by the banks of river Periyar\, has been practicing some type of yoga and socially engaged spirituality from early on in life and studying modern Mindfulness since 2010. He also received training in Tibetan and Vipassana practices\, and participated in many long term yoga meditation retreats. Jay Nair is trained in Indian Music and started performing solo concerts at the early age of ten. Since then Jay has been  performing and recording Indian and world fusion music. IT Engineer by profession\, Jay is a blend of Science\, Art and Spirituality and believes Technology and Consciousness transforms each other.
URL:https://www.diamondlightsac.org/event/dharma-essentials-understanding-karma-with-jay-nair/2023-11-14/
LOCATION:Sierra 2 Center\, Room 14\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
CATEGORIES:Class Series
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DTSTART;TZID=America/Los_Angeles:20231116T183000
DTEND;TZID=America/Los_Angeles:20231116T203000
DTSTAMP:20260425T072650
CREATED:20230823T225651Z
LAST-MODIFIED:20230928T020330Z
UID:10001356-1700159400-1700166600@www.diamondlightsac.org
SUMMARY:Cultivating Emotional Balance: Six Week Online Course
DESCRIPTION:Cultivating Emotional Balance\nSix-Week Online Course \nWith Anand Parikshak and Lani Potts \nOctober 19th through November 30th\n(no class November 23 due to Thanksgiving)\nThursday evenings\, 6:30-8:30 PM PDT \nCost: $195-$235\nScholarships available\, email diamondlight.sac@gmail.com to request a scholarship \nPreregistration Required\, Space is limited!\nRegister now: https://bookwhen.com/diamondlightsac/e/ev-s8kg-20231005183000 \nJoin us in developing skills and learning tools for Cultivating Emotional Balance. Using practical\, evidence based strategies\, we will explore pathways to flourishing well-being and emotional resilience. Classes will blend contemplative practice\, emotion skills training\, movement\, and group work. \nDuring the upcoming 6 weeks\, we will focus on the following topics: \n– The Four Virtues of the Heart \n– Motivation and Enduring Well-Being \n– Emotion Families: happiness\, contempt\, disgust\, and sadness \nWhile this is part of an ongoing series\, attendance to previous sessions is not required and foundational material will be reinforced. \nThis class is taught by Anand Parikshak\, QiGong teacher\, CEB teacher\, meditation teacher and Lani Potts\, CEB teacher and coach\, meditation teacher\, and CEB Program Director. \nFor more information about the course\, please email: ceb.course@cultivatingemotionalbalance.org \n\nAnand Parikshak is a certified CEB teacher\, Qi Gong teacher\, and meditation teacher. He has been honored to teach all around the world including with prestigious institutions such as UCSF’s Osher Center\, American University’s School of International Service\, and the US Department of State. \n\nLani Potts is a certified CEB teacher\, yoga and meditation teacher along with a long-established Buddhist meditation practice. Lani  teaches CEB\, coaches CEB teachers and students\, and serves as the Cultivating Emotional Balance Program Director. Lani and Anand have taught CEB together  at UCSF’s Osher Center
URL:https://www.diamondlightsac.org/event/cultivating-emotional-balance-six-week-online-course/2023-11-16/
LOCATION:Onlie via Zoom\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
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