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SUMMARY:Online: Community Meditation in the Tibetan Tradition
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! \nEnjoy community\, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion and meditation. \nDrop-ins encouraged! \nMondays 6:30pm-7:30pmClick the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115 \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nhttp://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/online-community-meditation-in-the-tibetan-tradition/
LOCATION:Online event
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