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DTSTART;TZID=UTC:20180402T183000
DTEND;TZID=UTC:20180402T203000
DTSTAMP:20260424T070516
CREATED:20180119T141507Z
LAST-MODIFIED:20180207T024531Z
UID:10000454-1522693800-1522701000@www.diamondlightsac.org
SUMMARY:Monday Meditation with Venerable Tenzin Chogkyi
DESCRIPTION:Monday Meditation with Venerable Tenzin Chogkyi \n6 Monday’s February 26-April 2 6:30-8:00pm\nMonday Meditation with Venerable Tenzin Chogkyi \nPart of the power of Buddhist practices is calming our mind through meditation. Learning Buddhist concepts is helpful for our daily lives and helps us intellectually understand our world\, and meditation helps us experience those concepts directly. Meditation is not always easy\, but like any other skill it can be practiced and mastered. Join Venerable Tenzin Chogkyi as she leads us through guided meditations based on the teachings from Tuesday nights. Feel free to drop in Monday nights or come in both nights each week to learn something new and deepen your practice! \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nParking lot in back\, ADA accessible.  \nSuggested donation: $10-$20 per class no one turned away for lack of funds. \nwww.diamondlightsac.org \nVenerable Tenzin Chogkyi is a Buddhist nun\, activist and popular Buddhist retreat leader and teacher. She loves bridging the worlds of Buddhist thought\, current affairs\, and the latest research in the field of positive psychology. As well as being passionate about her spiritual practice she also cares deeply about prison reform\, animal rights\, equal rights for all and bringing an end to human trafficking and other modern forms of slavery. \nVenerable Tenzin first became interested in meditation after reading Be Here Now and Autobiography of a Yogi in the early 1970s. She describes her spiritual path over the next 20 years as “meandering and haphazard” until she bought a one-way ticket to India in early 1991 with the intention of meeting His Holiness the Dalai Lama. In the end\, she became a student not only of His Holiness\, but also of Kirti Tsenshab Rinpoche and Lama Zopa Rinpoche during the year she spent studying at Tushita Meditation Centre in Dharamsala\, India and Kopan Monastery in Kathmandu\, Nepal. She also completed several long meditation retreats over a six-year period.
URL:https://www.diamondlightsac.org/event/meditation-with-venerable-tenzin-chogkyi/2018-04-02/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180401T100000
DTEND;TZID=UTC:20180401T113000
DTSTAMP:20260424T070516
CREATED:20180207T024311Z
LAST-MODIFIED:20180207T024311Z
UID:10000597-1522576800-1522582200@www.diamondlightsac.org
SUMMARY:Sharing the Dharma with Venerable Tenzin Chogkyi
DESCRIPTION:Sharing the Dharma with Venerable Tenzin Chogkyi \nSundays February 25-April 1 10:00am-11:30am \nSunday morning “Sharing the Dharma” at Diamond Light is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives\, and share in community fellowship. \n“Sharing the Dharma” topics combine ideas from Buddhism with those from the fields of positive psychology\, Western philosophy\, and current events. People from all faiths and backgrounds can apply the principles explored on Sharing the Dharma enhance their lives. \nVen. Tenzin will introduce the topics and lead brief reflection meditations. With time to get a cup of tea\, participants can then join in discussions\, asking questions and sharing experiences. \nDrop-in on any session. No background required – just come with an open mind. All are welcome! \nBy donation to support the teacher and the cost of the space.  \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nParking lot in back\, ADA accessible \nVenerable Tenzin Chogkyi is a Buddhist nun\, activist and popular Buddhist retreat leader and teacher. She loves bridging the worlds of Buddhist thought\, current affairs\, and the latest research in the field of positive psychology. As well as being passionate about her spiritual practice she also cares deeply about prison reform\, animal rights\, equal rights for all and bringing an end to human trafficking and other modern forms of slavery. \nVenerable Tenzin first became interested in meditation after reading Be Here Now and Autobiography of a Yogi in the early 1970s. She describes her spiritual path over the next 20 years as “meandering and haphazard” until she bought a one-way ticket to India in early 1991 with the intention of meeting His Holiness the Dalai Lama. In the end\, she became a student not only of His Holiness\, but also of Kirti Tsenshab Rinpoche and Lama Zopa Rinpoche during the year she spent studying at Tushita Meditation Centre in Dharamsala\, India and Kopan Monastery in Kathmandu\, Nepal. She also completed several long meditation retreats over a six-year period.
URL:https://www.diamondlightsac.org/event/sharing-the-dharma-with-venerable-tenzin-chogkyi/2018-04-01/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180329T183000
DTEND;TZID=UTC:20180329T203000
DTSTAMP:20260424T070516
CREATED:20180302T034627Z
LAST-MODIFIED:20180302T034627Z
UID:10000605-1522348200-1522355400@www.diamondlightsac.org
SUMMARY:Healing the Conflict Within
DESCRIPTION:4 Thursdays 3/8-3/29 6:30pm-8:30pm \nDo you sometimes feel like parts of you are at odds with each other? Do you feel stuck or uncertain in specific areas of your life due to these internal conflicts? Do you experience oppressive internal voices that are cruel or painful?  \nIn this 4 class series\, we will learn to apply Nonviolent Communication (NVC)\, and other heart centered approaches\, to meet these parts of our self with compassionate presence and listening. When a part is fully heard\, it no longer needs to take our energy. This frees our energy to have more choice in our lives.  \nWe will cultivate inner peace in the service of bringing more peace to our world. To the extent we cultivate this quality of compassionate listening within ourselves\, it will flow into our relationships and everyday interactions.  \nTo quote Peace Pilgrim – “We can work on inner peace and world peace at the same time. On one hand\, people have found inner peace by losing themselves in a cause larger than themselves\, like the cause of world peace\, because finding inner peace means coming from the self-centered life into the life centered in the good of the whole. On the other hand\, one of the ways of working for world peace is to work for more inner peace\, because world peace will never be stable until enough of us find inner peace to stabilize it.” \nAccording to the Dalai Lama – “World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is\, I think\, the manifestation of human compassion.” \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nAbout Sunil: I started studying Nonviolent Communication (NVC) in 2004. NVC has had a transformational effect on my professional and personal life. I am continually amazed at the power and simplicity of this way of living life. While I am not a certified NVC trainer\, I am happy when the fruits of my personal practice can benefit others. I consider myself a lifelong NVC learner and explorer.
URL:https://www.diamondlightsac.org/event/healing-the-conflict-within/2018-03-29/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180325T100000
DTEND;TZID=UTC:20180325T113000
DTSTAMP:20260424T070516
CREATED:20180204T123654Z
LAST-MODIFIED:20180204T123654Z
UID:10000136-1521972000-1521977400@www.diamondlightsac.org
SUMMARY:Peaceful Living\, Peaceful Dying with Venerable Tenzin Chogkyi
DESCRIPTION:Peaceful Living\, Peaceful Dying: Spiritual and Practical Preparation for Death \nAs spiritual seekers\, we recognize the value of preparing for death. as we wish to live a meaningful life while facing death with as much confidence and consciousness as possible. Tibetan Buddhism provides a detailed guide and specific instructions for the death process\, as well as prayers and practices to aid the transition. \nThis course will include spiritual advice for living life meaningfully and preparing for the time of death\, based on a detailed explanation of the death process as it is described in the Tibetan Buddhist texts. We will discuss preparing health care directives for the end of life. Guided meditations will be offered\, including contemplation on the stages of death\, and instruction in the important practice of tonglen (“Giving and Taking”). The practice of the five powers at the time of death will be presented\, as well as details regarding the handling of ashes and memorials. \nThis course is appropriate for health care workers\, caregivers\, those with terminal illness\, or anyone who would like to learn more about this inevitable transition that we will all face\, and learn to prepare for it with awareness and understanding. It is helpful\, but not required\, for participants to have some background in Buddhist ideas and philosophy. \nSaturday March 24 10:00am-4:30pm (with a break for lunch)\nSunday March 25 10:00am-11:30am\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 Sacramento CA 95818 (upstairs)\nparking lot in back\, ADA accessible \ncost: suggested donation $40-$60 for the weekend\, no one turned away for lack of funds. Scholarships available\, please email diamondlight.sac@gmail.com for information.  \nTo register: https://goo.gl/forms/cxJczbevur8gJ6m33 \nVenerable Tenzin Chogkyi is a Buddhist nun\, activist and popular Buddhist retreat leader and teacher. She loves bridging the worlds of Buddhist thought\, current affairs\, and the latest research in the field of positive psychology. As well as being passionate about her spiritual practice she also cares deeply about prison reform\, animal rights\, equal rights for all and bringing an end to human trafficking and other modern forms of slavery. \nVenerable Tenzin first became interested in meditation after reading Be Here Now and Autobiography of a Yogi in the early 1970s. She describes her spiritual path over the next 20 years as “meandering and haphazard” until she bought a one-way ticket to India in early 1991 with the intention of meeting His Holiness the Dalai Lama. In the end\, she became a student not only of His Holiness\, but also of Kirti Tsenshab Rinpoche and Lama Zopa Rinpoche during the year she spent studying at Tushita Meditation Centre in Dharamsala\, India and Kopan Monastery in Kathmandu\, Nepal. She also completed several long meditation retreats over a six-year period.
URL:https://www.diamondlightsac.org/event/peaceful-living-peaceful-dying-with-venerable-tenzin-chogkyi/2018-03-25/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
CATEGORIES:Workshop
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180314T183000
DTEND;TZID=UTC:20180314T203000
DTSTAMP:20260424T070516
CREATED:20171120T105513Z
LAST-MODIFIED:20171201T120751Z
UID:10000407-1521052200-1521059400@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays January 10 – March 14\, 6:30pm-8:30pm \nTo truly help others\, we must understand the actions that help us\, and the actions that hurt us. Becoming a Bodhisattva\, or Spiritual Warrior will lead us to full enlightenment so we can help all other beings. Understanding and keeping the 64 Bodhisattva Vows will help us reach enlightenment. Using the commentary called the Highway for Bodhisattvas by Je Tsongkapa\, we will learn what bodhichitta (the wish to reach enlightenment to help all beings) is\, what the bodhisattva vows are and how they are taken\, how to keep or break them\, and the benefits of becoming a Bodhisattva.  \nEach class will have a dharma teachings\, discussion and meditations. There are optional readings\, homework and quizzes for deeper study and understanding.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nHeather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism\, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years\, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition\, in the lineage of His Holiness the Dalai Lama. She recently finished a six year\, eighteen course intensive and is excited to share these classes with others.  \nHeather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior-2/2018-03-14/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180220T183000
DTEND;TZID=UTC:20180220T203000
DTSTAMP:20260424T070516
CREATED:20180119T141029Z
LAST-MODIFIED:20180204T120903Z
UID:10000448-1519151400-1519158600@www.diamondlightsac.org
SUMMARY:Awakening the Heart of Compassion
DESCRIPTION:3 Tuesdays ​February 6th\, 13th\, and 20th ​ 6:30pm-8:30pm \n“If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” — His Holiness the Dalai Lama \nThere is solid\, fascinating and ever-growing evidence based research showing that compassion & connectedness are good for us on many levels: psychologically\, emotionally\, and physically as well as spiritually. We’ll be working with Tibetan Buddhist compassion meditation of Tonglen and modern nonviolent communication methods to integrate compassion\, connection\, and meaning into our relationship with ourselves and the world. \nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nAmie Diller\, certified CEB teacher\, stumbled on Tassajara Zen Mountain Center at age 18\, dropped out of college\, and embarked on a life-long passion for the study and practice of Buddhism. For the last 15 years Amie has been practicing & teaching internationally in the Tibetan Gelupa Buddhist tradition. Being a certified nurse-midwife and mother have also brought great joy\, along with fertile ground for practicing in the world with a wise and compassionate heart. \nAbout Sunil: I started studying Nonviolent Communication (NVC) in 2004. NVC has had a transformational effect on my professional and personal life. I am continually amazed at the power and simplicity of this way of living life. While I am not a certified NVC trainer\, I am happy when the fruits of my personal practice can benefit others. I consider myself a lifelong NVC learner and explorer.
URL:https://www.diamondlightsac.org/event/awakening-the-heart-of-compassion/2018-02-20/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180205T183000
DTEND;TZID=UTC:20180205T203000
DTSTAMP:20260424T070516
CREATED:20171120T105830Z
LAST-MODIFIED:20171201T121317Z
UID:10000396-1517855400-1517862600@www.diamondlightsac.org
SUMMARY:Actualizing Your Resolution To Meditate
DESCRIPTION:4 Mondays\, January 8 – February 5\nclosed Monday 15 for the holiday \nHave you made a New Year’s resolution to try meditation\, or to meditate more? Would receiving instruction and sitting with others help you reach your meditation goals? Then join us at Diamond Light in learning meditation together\, supporting each other\, and exploring basic principles of Tibetan Buddhism with experienced practitioners. Building a habit for your meditation practice takes time\, commitment\, patience and motivation – don’t do it alone\, let’s do it together! \nEach class will have instruction\, discussion and meditation.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/actualizing-your-resolution-to-meditate/2018-02-05/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180130T183000
DTEND;TZID=UTC:20180130T203000
DTSTAMP:20260424T070516
CREATED:20171127T050647Z
LAST-MODIFIED:20171127T050647Z
UID:10000383-1517337000-1517344200@www.diamondlightsac.org
SUMMARY:Tibetan Buddhism 101
DESCRIPTION:3 Tuesdays January 16\, January 23 and January 30 6:30pm-8:30pm \nInterested in Tibetan Buddhism and don’t know where to start? Confused about the “who’s who” and “what’s what” of Buddhist thought and practice? This one’s for you!\n– Get a brief overview of Tibetan Buddhist thoughts and practices.\n– Learn the cause of suffering and how to stop it.\n– Learn meditation techniques and daily practices. \nThis is an introductory course for those who are new to Buddhism or who want an overview\nof the Indo-Tibetan Mahayana tradition of\nHis Holiness the Dalai Lama!  \nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nAmie Diller\, certified CEB teacher\, stumbled on Tassajara Zen Mountain Center at age 18\, dropped out of college\, and embarked on a life-long passion for the study and practice of Buddhism. For the last 15 years Amie has been practicing & teaching internationally in the Tibetan Gelupa Buddhist tradition. Being a certified nurse-midwife and mother have also brought great joy\, along with fertile ground for practicing in the world with a wise and compassionate heart. \nRyan Caputi has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/tibetan-buddhism-101/2018-01-30/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180109T183000
DTEND;TZID=UTC:20180109T203000
DTSTAMP:20260424T070516
CREATED:20171127T050505Z
LAST-MODIFIED:20171127T050505Z
UID:10000386-1515522600-1515529800@www.diamondlightsac.org
SUMMARY:Creating a Bright Future - with Ryan Caputi
DESCRIPTION:2 Tuesdays January 2 and 9\, 6:30pm-8:30pm \nCreate a strong intention and vision for your New Year. You will leave with a written statement\, bullet points\, or a paragraph\, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout the year. \nDuring the first night you will learn the 4-Fold Vision Quest to create a full and hopeful vision of your new year\, and beyond. There will be time to journal and then meditate/envision this image and story of how the New Year will unfold. Everything from our highest aspirations to our worldly goals will be included in this vision. \nDuring the second night you will take this new vision and apply it to the practices of the 4-Immeasurables (loving kindness\, compassion\, feeling joy for others\, and equanimity). You will learn how to extract the meaning and essence of the 4 Immeasurables and apply them to what is most important and relevant in your life. This is a method of personalizing the 4 Immeasurables so that this practice will stay fresh and relevant for years to come. \nBeginners and experienced students are welcome. \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nRyan has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/creating-a-bright-future-with-ryan-caputi/2018-01-09/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180106T100000
DTEND;TZID=UTC:20180106T120000
DTSTAMP:20260424T070516
CREATED:20171201T115558Z
LAST-MODIFIED:20171201T115558Z
UID:10000370-1515232800-1515240000@www.diamondlightsac.org
SUMMARY:#metoo - Healing Sexual Violence
DESCRIPTION:Is #metoo more personal for you than a social media phenomenon? Is your heart longing for a safe\, nonjudgmental space to release your experiences of #metoo? Are you looking for ways to support a dear one who identifies with #metoo? \nIn this session\, we will create a safe\, nonjudgmental\, respectful space for processing our collective and individual experiences of #metoo. We will use compassionate practices to create a field that holds our vulnerable experiences with respect\, empathy and kindness. Together we will create a circle of liberation\, empowerment\, strength and hope. This is suited for all genders\, at all levels of healing and growth.  \n“Like all explorers\, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.”\n― Pema Chödrön \nLocation\nDiamond Light Tibetan Buddhist Group\n2791 24th Street\, Room 14\nSacramento\, California 95818 \nFacilitators\nDarlene Viggiano\nSunil Joseph \nSuggested donation of $20 for class; no one turned away for lack of funds
URL:https://www.diamondlightsac.org/event/metoo-healing-sexual-violence/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171219T183000
DTEND;TZID=UTC:20171219T203000
DTSTAMP:20260424T070516
CREATED:20171105T134109Z
LAST-MODIFIED:20171105T135827Z
UID:10000292-1513708200-1513715400@www.diamondlightsac.org
SUMMARY:Music\, Meditation and Celebration\, featuring music by Jay Nair
DESCRIPTION:Join Diamond LIght Tibetan Buddhist Group as we celebrate our Sangha jewel! Jay Nair will be offering uplifting songs\, chanting and meditations. Food and relaxing afterward! Bring something vegetarian to share if you wish! \nTuesday 12/19 Music: 6:30-7:30pm\, Celebration: 7:30-8:30pm\nat Diamond Light Meditation Center\n2791 24th Street Room 14\, Sacramento CA 95818 (upstairs)\nparking lot in back\, ADA accessible
URL:https://www.diamondlightsac.org/event/music-meditation-and-celebration-featuring-music-by-jay-nair/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171212T183000
DTEND;TZID=UTC:20171212T203000
DTSTAMP:20260424T070516
CREATED:20171105T133808Z
LAST-MODIFIED:20171105T135917Z
UID:10000294-1513103400-1513110600@www.diamondlightsac.org
SUMMARY:Stories of Buddhism with Amie Diller and Jay Nair
DESCRIPTION:  \nJoin Amie Diller and Jay Nair as they share inspiring tales from the Buddhist Tradition! \nTuesday 12/12 6:30-8:30pm\nat Diamond Light Meditation Center\n2791 24th Street Room 14\, Sacramento CA 95818 (upstairs)\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20\, no one turned away for lack of funds.
URL:https://www.diamondlightsac.org/event/stories-of-buddhism-with-amie-diller-and-jay-nair/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171128T183000
DTEND;TZID=UTC:20171128T203000
DTSTAMP:20260424T070516
CREATED:20171031T100406Z
LAST-MODIFIED:20171031T100406Z
UID:10000296-1511893800-1511901000@www.diamondlightsac.org
SUMMARY:Gratitude Circle
DESCRIPTION:The holidays are upon us\, and while there is so much fun and joy\, there is also stress and busyness. Take an evening to slow down and spend a couple hours exploring gratitude in an uplifting circle. There are many benefits to gratitude\, including better relationships\, increased mental and physical health\, increased empathy\, and increased self esteem. Join Diamond Light Tibetan Buddhist Group as we cultivate gratitude practices. The evening will include contemplations\, disscussion and sharing. We would love to have you there! \nTuesday 11/28 6:30pm-8:30pm\nat Diamond Light Meditation Center\n2417 24th Street\, Room 14 (upstairs) Sacramento CA 95824\nparking lot in back\, ADA accessible \ncost: donations welcome to help with the cost of the space \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/gratitude-circle/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171116T183000
DTEND;TZID=UTC:20171116T200000
DTSTAMP:20260424T070516
CREATED:20170907T063119Z
LAST-MODIFIED:20171115T014043Z
UID:10000098-1510857000-1510862400@www.diamondlightsac.org
SUMMARY:Nurturing Peace & Goodwill Through The Four Immeasurables
DESCRIPTION:DATES HAVE CHANGED:\nThursday: 11/16\nMonday: 11/27\, 12/4 and 12/11 6:30pm-8:00pm\n(no class 11/20) \nDo you become stressed and short-tempered during the holiday season? Are you tired of the hustle\, bustle and commercialism? Do you feel on edge and ready to explode or depressed and simply trying to survive it? Would you appreciate some time to focus on the positive aspects of the holiday season? Then join us as we take time to nurture our feelings of peace and goodwill for all living beings through meditation on The Four Immeasurables. The Four Immeasurables\, which focus on Loving Kindness\, Compassion\, Abundant Joy and Equanimity\, are the cornerstone of the Tibetan Buddhist practice. Meditating on these concepts increases and develops love and compassion for ourselves\, our friends and family\, as well as our enemies. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he guides us through each of The Four Immeasurables\, highlighting how to use them in generating feelings of peace and goodwill during the holiday season and all year round.\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/meditating-on-love-compassion-joy-and-equanimity/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171109T183000
DTEND;TZID=UTC:20171109T200000
DTSTAMP:20260424T070516
CREATED:20170907T062224Z
LAST-MODIFIED:20170907T062224Z
UID:10000091-1510252200-1510257600@www.diamondlightsac.org
SUMMARY:Developing a Daily Meditation Practice
DESCRIPTION:Thursdays 9/28-11/9 6:30pm-8:00pm \nEvidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion and meditation.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/developing-a-daily-meditation-practice/2017-11-09/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171104T100000
DTEND;TZID=UTC:20171104T160000
DTSTAMP:20260424T070516
CREATED:20170907T063834Z
LAST-MODIFIED:20171009T055958Z
UID:10000318-1509789600-1509811200@www.diamondlightsac.org
SUMMARY:Shamatha and Bodhicitta: Focusing the Mind and Opening the Heart with Emily Hsu
DESCRIPTION:Saturday 11/4 10am-4pm\, with a break for lunch\n\nIn these times\, we are so busy\, constantly rushing and trying to keep up\, checking our phones and email\, and we are becoming more and more distracted. We are less able to focus on the task at hand\, which impairs our ability to do things well – our jobs\, driving\, listening\, sports\, and also spiritual practice. And our minds are more agitated\, speedy\, dissatisfied. Recent research has suggested that people spend as much as 50% of their days in mental distraction. In addition\, a distracted mind is more prone to falling under the sway of disturbing emotions – depression\, anger\, obsession\, fear\, overwhelm – and a focused mind can lead to greater inner peace\, joy and emotional balance. A concentrated mind is also needed to develop deep spiritual realizations. \nIn this daylong we will practice cultivating a focused and calm mind through shi-né (shamatha or calm abiding) practice as well as practices to open the heart and feel a greater sense of appreciation and caring for others\, learning to cherish others more and more. \nBenefits\n• Learn how to develop inner peace and greater emotional balance with the methods of calm-abiding.\n• Reconnect and find joy with your daily practice.\n• Cultivate a greater sense of caring and interconnection with others. \nThis daylong is for all levels\, for anyone who is interested in learning how to focus the mind and open the heart\, as well as for people who want to deepen their existing shamatha practice. \nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $20-$60\, no one turned away for lack of funds\nto register: email diamondlight.sac@gmail.com\nscholarships available\, email for more information\ndonate at the door or online: http://www.diamondlightsac.org/donate/ \nEmily Hsu is an FPMT registered teacher who graduated in 2004 from FPMT’s seven year Masters Program of Sutra and Tantra at Istituto Lama Tsong Khapa in Italy. In 2005 she completed a ten-month solitary retreat to integrate the material\, and since that time has mainly been teaching and doing some retreat every year. She taught at Ocean of Compassion (Gyalwa Gyatso) Buddhist Center and other Bay Area centers for ten years\, with the last four years as resident teacher until leaving in 2016 to do longer retreat. \nEmily teaches Basic Program\, Discovering Buddhism\, introductory courses\, meditation\, and leads retreats\, with particular emphasis on emptiness\, bodhicitta\, Lamrim\, and calm abiding (shi-ne or shamatha) meditation.
URL:https://www.diamondlightsac.org/event/daylong-retreat-with-emily-hsu/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171101T183000
DTEND;TZID=UTC:20171101T203000
DTSTAMP:20260424T070516
CREATED:20170723T084831Z
LAST-MODIFIED:20170723T084831Z
UID:10000333-1509561000-1509568200@www.diamondlightsac.org
SUMMARY:Deep Dive into Emptiness - with Heather Breault
DESCRIPTION:10 Wednesdays August 30-November 1\, 6:30pm-8:30pm \nWe perceive the world as “out there”\, with people and events happening to us with out our control. Perhaps things don’t exist the way we think they do\, and understanding that the world isn’t “out there” separate from us\, but actually “empty” and ready for our minds to project our world on to it is a tool for powerful transformation!  \nHave you heard the word “emptiness” and wondered what it means? Maybe you’ve studied the concept and still have questions? This in-depth course will cover the concept of emptiness from start to finish. This topic is the key to endless possibilities in our personal and spiritual lives. This ancient wisdom has the power to transform our worlds beyond our wildest imagination. \nEach class will include prayers\, teachings\, discussion and meditation  \nTopics include: how the direct perception of emptiness is accomplished\, what happens after the direct perception of emptiness\, how understanding emptiness leads to the destruction of mental afflictions\, how the direct perception of emptiness leads to full enlightenment and paradise\, emptiness and the two extremes\, how empty things function\, emptiness and purification\, the relationship between emptiness and karma\, emptiness and the bodies of a Buddha\, what is non-duality\, how a bodhisattva should live\, the future of Buddha’s teachings\, and the perfection of wisdom. \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: donation based \nwww.diamondlightsac.org \nHeather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism\, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years\, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition\, in the lineage of His Holiness the Dalai Lama. She recently finished a six year\, eighteen course intensive and is excited to share these classes with others.  \nHeather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.
URL:https://www.diamondlightsac.org/event/deep-dive-into-emptiness-with-heather-breault/2017-11-01/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171028T190000
DTEND;TZID=UTC:20171028T203000
DTSTAMP:20260424T070516
CREATED:20170906T035732Z
LAST-MODIFIED:20170906T035732Z
UID:10000072-1509217200-1509222600@www.diamondlightsac.org
SUMMARY:Kirtan with Radiant Friend
DESCRIPTION:Join Radiant Friend for Kirtan\, call and response chanting\, a practice that unites us with our highest\, happiest selves. We will repeat mantras–words\, phrases and syllables– to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. \n$20 at the door (check or cash preferred)\, no one turned away (pay what you need)  \nNo musical experience necessary. Sing\, listen\, dance\, recline or meditate to the chants. \n“Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace\, and it’s a way of being present in the moment.” -Krishna Das \nRadiant Friend is a multi-instrumental Kirtan band that has been active in the Sacramento area since 2010. Our hope is to introduce as many people as possible to the heart practice of chanting through Kirtan and the Dances of Universal Peace.
URL:https://www.diamondlightsac.org/event/kirtan-with-radiant-friend-2/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171024T183000
DTEND;TZID=UTC:20171024T203000
DTSTAMP:20260424T070516
CREATED:20170926T084220Z
LAST-MODIFIED:20170926T084220Z
UID:10000304-1508869800-1508877000@www.diamondlightsac.org
SUMMARY:The 12 Links Part 2
DESCRIPTION:At the request of His Holiness the Dalai Lama\, Geshe Tsultrim is teaching the “12 Links of Dependent Origination”\, which covers how the wheel of samsara continues and how we can break free from the cycle of birth\, aging\, sickness and death. \nTuesdays October 3-October 24\, 6:30pm-8:30pm\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nSuggested Donation: $10-$20\, no one turned away for lack of funds \nwww.diamondlightsac.org \nGeshe Lobsang Tsultrim is part of the Gaden Shartse Monastery in south India. “Geshe” is a degree that is earned after several years of intensive study and passing the highest-level exams. Geshe Tsultrim is an expert on Buddhist philosophy and a skilled artist\, specializing in traditional Tibetan art. Recognizing the value of his artistry skills\, Gaden Shartse monastery chose Geshe Tsultrim as one of 11 monks to tour throughout North\, Central\, and South America to raise funds to support the monastery. In 2001\, Gaden Shartse sent Geshe Tsultrim to the United States to continue his studies and to work at the Gaden Shartse Thubten Dhargye Ling Center in Long Beach\, California.
URL:https://www.diamondlightsac.org/event/the-12-links-part-2/2017-10-24/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171021T100000
DTEND;TZID=UTC:20171021T153000
DTSTAMP:20260424T070516
CREATED:20171009T060133Z
LAST-MODIFIED:20171009T060133Z
UID:10000297-1508580000-1508599800@www.diamondlightsac.org
SUMMARY:Introduction to Compassionate Communication
DESCRIPTION:Introduction to Compassionate Communication \nSaturday\, Oct 21; 10:00 am – 3:30 pm (includes 90 minute lunch break) \nHow do we stay connected to the innate goodness of our basic human nature in the midst of challenging times? Can I make the world a kinder place by changing how I communicate? In this class\, we will introduce the principles and practices of Nonviolent Communication (NVC) to cultivate empathy and compassion. No prior knowledge of NVC is necessary. All are welcome. \nWe will introduce the fundamentals of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \ncost: $20-$60\, no one turned away for lack of funds\nTo register: email diamondlight.sac@gmail.com\npay at the door\, or to pay online: http://www.diamondlightsac.org/donate/\nscholarships available! email for more info
URL:https://www.diamondlightsac.org/event/introduction-to-compassionate-communication/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171021T100000
DTEND;TZID=UTC:20171021T150000
DTSTAMP:20260424T070516
CREATED:20171002T045600Z
LAST-MODIFIED:20171002T045600Z
UID:10000299-1508580000-1508598000@www.diamondlightsac.org
SUMMARY:Compassionate Communication Workshop
DESCRIPTION:Register Now\n\n\n  \n  \n        ×\n\n        \n\n            \n                \n                    \n                        \n                    \n                    \n \n    \n \n \n \n    Register Now \n\n\n    Sliding scale $20-$60\, enter the amount you would like. \n \n \n    \n        Error\n         \n        \n        \n            \n            \n            \n        \n    \n\n                        Pay with card\n                        Or enter card details\n                        \n        \n            \n                \n                Email\n            \n        \n    \n\nCard details\n\n    \n        \n        \n            \n                \n                \n            \n        \n\n    \n\n\n        \n            Register Now\n        \n    \n                    \n                    \n\n    \n        \n        \n        \n        \n    \n    Payment successful
URL:https://www.diamondlightsac.org/event/compassionate-communication-workshop/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170921T183000
DTEND;TZID=UTC:20170921T200000
DTSTAMP:20260424T070516
CREATED:20170907T061654Z
LAST-MODIFIED:20170907T061654Z
UID:10000076-1506018600-1506024000@www.diamondlightsac.org
SUMMARY:Tibetan Buddhist Meditation Basics
DESCRIPTION:Thursdays 9/7-9/21 6:30pm-8:00pm \nMeditation helps us to calm the mind\, develop concentration\, and reduce stress. Many people struggle meditating because they try to sit and “think about nothing”. Luckily\, there are many teachings and techniques for having successful meditations. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he guides us through the basics of Tibetan Buddhist meditation. Each class will teach basic meditation\, have time for discussions and meditation.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/tibetan-buddhist-meditation-basics/2017-09-21/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170919T183000
DTEND;TZID=UTC:20170919T203000
DTSTAMP:20260424T070516
CREATED:20170906T035214Z
LAST-MODIFIED:20170906T035214Z
UID:10000063-1505845800-1505853000@www.diamondlightsac.org
SUMMARY:Blessing of the Animals with Geshe Tsultrim
DESCRIPTION:We have great love and care for our pets\, and appreciate the love and joy they bring to our lives. Geshe Tsultrim will be bringning Blessing of the Animals to Diamond Light. He will discuss how we can help our animal friends and reduce their suffering in this life in the next. Bring a picture of your pets\, and Geshe-la will do a blessing for the animals during class.  \nTuesday September 19 6:30pm-8:30pm\nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nSuggested donation: $10-$20\, no one turned away for lack of funds \nwww.diamondlightsac.org \nGeshe Lobsang Tsultrim is part of the Gaden Shartse Monastery in south India. “Geshe” is a degree that is earned after several years of intensive study and passing the highest-level exams. Geshe Tsultrim is an expert on Buddhist philosophy and a skilled artist\, specializing in traditional Tibetan art. Recognizing the value of his artistry skills\, Gaden Shartse monastery chose Geshe Tsultrim as one of 11 monks to tour throughout North\, Central\, and South America to raise funds to support the monastery. In 2001\, Gaden Shartse sent Geshe Tsultrim to the United States to continue his studies and to work at the Gaden Shartse Thubten Dhargye Ling Center in Long Beach\, California.
URL:https://www.diamondlightsac.org/event/blessing-of-the-animals-with-geshe-tsultrim/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Diamond Light Meditation Center 2791 24th Street Room 14 (upstairs) Sacramento CA 95818;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street\, Room 14 (upstairs):geo:-121.4970294,38.5603056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170912T183000
DTEND;TZID=UTC:20170912T203000
DTSTAMP:20260424T070516
CREATED:20170906T035042Z
LAST-MODIFIED:20170906T035042Z
UID:10000057-1505241000-1505248200@www.diamondlightsac.org
SUMMARY:The Life & Mystery of Theos Bernard - Evening Talk & Book Signing
DESCRIPTION:With author Doug Veenhof \nTuesday 9/12\, 6:30–8:30pm\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nSuggested donation: $10-$20\, no one turned away for lack of funds \nJoin us for a captivating evening as Doug takes us on a photographic journey through time to Lhasa\, Tibet at the zenith of its Buddhist history. These rarely seen images were shot by Theos Bernard (1908-1947)\, one of the earliest Western explorers of Yoga and Tibetan Buddhist culture\, on his historic journey to Lhasa in 1937.  \nAt a time when Tibet’s borders were famously sealed to outsiders\, all of Lhasa’s secret temples and shrines were opened to him\, and Theos Bernard became the first Westerner ever initiated into Tantric practices by Tibet’s highest lamas.  \nSelected from what has been described as the best photographic collection of old Tibet in existence\, these images and the adventures they illustrate document an inside view of a now vanished culture. \nDoug Veenhof is an award-winning journalist\, author\, and close student of scholar\, translator\, and master practitioner B. Alan Wallace. Doug is a certified trainer in Cultivating Emotional Balance (CEB)\, a meditation and emotional fluency program created at the request of HH the Dalai Lama by B. Alan Wallace and affective psychologist Paul Ekman. Doug leads workshops and retreats around the world on CEB\, shamatha\, vipashyana\, and Dzogchen.\nwww.douglasveenhof.com
URL:https://www.diamondlightsac.org/event/the-life-mystery-of-theos-bernard-evening-talk-book-signing/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170905T183000
DTEND;TZID=UTC:20170905T203000
DTSTAMP:20260424T070516
CREATED:20170822T225928Z
LAST-MODIFIED:20170822T225928Z
UID:10000056-1504636200-1504643400@www.diamondlightsac.org
SUMMARY:The Path to Awakening: An Introduction
DESCRIPTION:The Buddha gave us clear instructions on the path to enlightenment\, and all of the teachings of Buddhism can be found within the Lam Rim or “Steps on the Path”. It would take years of study to share the full depth of the Lam Rim\, but this class will provide an overview of the various aspects of the Lam Rim and the teachings embedded within them.  \nTaking this class will provide students with a stable foundation upon which to build their knowledge as they continue studying Buddhism. Some students will also find the Lam Rim to be a helpful template in understanding the breadth of the teachings and in identifying areas upon which to focus future studies.  \nThis is an introductory class tailored for beginners\, yet all levels of practitioner would likely find the review helpful. \nThis class will include meditation\, dharma talk\, discussion and prayers. There will be handouts including the long and short Lam Rim meditations we will do in class that can be practiced at home! \nTuesday September 5\, 6:30-8:30pm\nDiamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \ncost: Donations Welcome \nFor more info: www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/the-path-to-awakening-an-introduction/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170822T183000
DTEND;TZID=UTC:20170822T203000
DTSTAMP:20260424T070516
CREATED:20170808T010546Z
LAST-MODIFIED:20170808T010546Z
UID:10000320-1503426600-1503433800@www.diamondlightsac.org
SUMMARY:Balanced Body\, Balanced Mind: The Art of Meditation Posture
DESCRIPTION:A stable\, relaxed meditation posture is essential to deepening our meditation. Join Marc Ross\, doctor of chiropractic medicine and long time meditator for this interactive workshop where we will explore how to find balance and ease as we meditate. We will learn the fine points of seated and supine postures and experiment with many types of cushions and support. \nWhen: Tuesday\, August 22\, 6:30 to 8:30pm\nWhere: Diamond Light Tibetan Buddhist Group\, 2791 24th Street\, Room 14\, Sacramento CA 95818\nCost: free\, donations gratefully accepted.\nWhat to wear: loose\, comfortable\, non-restricting clothing. This is really important!\nWhat to bring: all your cushions and supports\, we will be trying out many different types to settle on the ones that are most comfortable for our unique bodies. \nAbout the teacher: Marc Ross has practiced physical medicine for 37 years and has been meditating for 30 years. He has taught meditation in America and in Europe. Marc was introduced to Buddhism and meditation through the study of yoga in the mid 1990’s. Since then he has been blessed to study the teachings of Chogyam Trungpa Rinpoche and Alan Wallace along with several other Lamas. He has practiced Chiopractic Medicine and other healing modalities for 37 years\, & has been teaching meditation in the US and Europe.
URL:https://www.diamondlightsac.org/event/balanced-body-balanced-mind-the-art-of-meditation-posture/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170813T100000
DTEND;TZID=UTC:20170813T160000
DTSTAMP:20260424T070516
CREATED:20170723T084949Z
LAST-MODIFIED:20170723T084949Z
UID:10000323-1502618400-1502640000@www.diamondlightsac.org
SUMMARY:Day Long Meditation Retreat - with Elaine Jackson
DESCRIPTION:Want to have a clearer\, more spacious mind? The list of the benefits of meditation seems to be growing every day. Meditating even as little as 5 minutes a day can change our brains\, our minds and our outlook. Meditation is very practical. It is the cultivation of deep sanity through the art of relaxation\, stillness\, and vigilance leading to deeper and deeper states of inner knowledge.  \nBy learning to meditate\, we begin to cultivate the awareness necessary to make wise choices\, to create a happy future by thinking and acting wisely. Join Elaine Jackson for this daylong meditaiton retreat that will include teachings and meditations.  \nThis class is for anyone who has an interest in meditation\, whether they already have an established practice or are brand new. By maintaining an attitude of childlike wonder\, we can always learn something new. When we practice together we learn from each other. \nSunday August 13\, 10am-4pm (with a break for lunch)\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs) Saramento CA 95818\nparking lot in back\, ADA accessible\ncost: donations welcome \nwww.diamondlightsac.org \nElaine Jackson is a founding member of Vajrapani Institute and has been a student of Tibetan Buddhism since 1977\, studying with many of the greatest Buddhist teachers of our time. Every year for 12 years she engaged in a month-long solitary meditation retreat to deepen her practice. \nShe served as Executive Director of Vajrapani Institute for over five years just prior to entering a three-year meditation retreat completed in April\, 2014. She lives a contemplative life off-the-grid in the Santa Cruz mountains while offering Dharma teachings and meditation support.
URL:https://www.diamondlightsac.org/event/day-long-meditation-retreat-with-elaine-jackson/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20170418T183000
DTEND;TZID=America/Denver:20170418T203000
DTSTAMP:20260424T070516
CREATED:20170228T060007Z
LAST-MODIFIED:20170303T131440Z
UID:10000022-1492540200-1492547400@www.diamondlightsac.org
SUMMARY:How to be Happy: Personal Advice from the Buddha
DESCRIPTION:4 Tuesdays March 28 – April 18 6:30pm-8:30pm\n1 Saturday April 15 10am-4pm (with a lunch break) \nOur motivation in life is to be happy. So why does happiness seem so elusive? Before the Buddha was enlightened\, he was just like us — looking for happiness. Luckily\, he gave us a roadmap to follow\, a path to true happiness through his teachings which we will explore during this 4 week series! Learn the real\, practical things you can apply to your real life each day to achieve lasting happiness. \nThis course is taught from a Tibetan Buddhist perspective\, but the tools can be useful for everyone and adapted to your tradition and goals!  \n4 Tuesdays March 28 – April 18 6:30pm-8:30pm\n1 Saturday April 15 10am-4pm (with a lunch break) \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818 \nCost: Donation Based \nhttps://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/how-to-be-happy-personal-advice-from-the-buddha/2017-04-18/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
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ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170325T190000
DTEND;TZID=UTC:20170325T203000
DTSTAMP:20260424T070516
CREATED:20170303T131806Z
LAST-MODIFIED:20170303T131806Z
UID:10000033-1490468400-1490473800@www.diamondlightsac.org
SUMMARY:Kirtan with Radiant Friend
DESCRIPTION:Join Radiant Friend for Kirtan\, call and response chanting\, a practice that unites us with our highest\, happiest selves. We will repeat mantras–words\, phrases and syllables– to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. \n$20 at the door (check or cash preferred)\, no one turned away \nNo musical experience necessary. Sing\, listen\, dance\, recline or meditate to the chants. \n“Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace\, and it’s a way of being present in the moment.” -Krishna Das \nRadiant Friend is a multi-instrumental Kirtan band that has been active in the Sacramento area since 2010. Our hope is to introduce as many people as possible to the heart practice of chanting through Kirtan and the Dances of Universal Peace.
URL:https://www.diamondlightsac.org/event/kirtan-with-radiant-friend/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170321T183000
DTEND;TZID=UTC:20170321T203000
DTSTAMP:20260424T070516
CREATED:20170205T025856Z
LAST-MODIFIED:20170214T030631Z
UID:10000004-1490121000-1490128200@www.diamondlightsac.org
SUMMARY:Got Empathy? Communicating from the Heart
DESCRIPTION: Got Empathy? Communicating from the Heart\nTwo Tuesdays March 14th and March 28th 6:30pm-8:30pm\nEmpathy dispells separation and other-ness by connecting us to our shared humanity. The ability to “feel with” another is an important precursor for compassion. Join Sunil Josef as we explore the use of Nonviolent Communication (NVC) to cultivate empathy and improve our communication with others. No prior knowledge of NVC is necessary and all are welcome! \nTwo Tuesdays March 14th and March 28th\n6:30pm-8:30pm\nCost: Donation Based \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back \nFor more information: www.diamondlightsac.org \nAbout Sunil: I started studying Nonviolent Communication (NVC) with Itara O’Connell in 2004. After attending NVC practice groups with Itara for a few years\, I attended the year-long NVC Leadership Program in 2008 with Bay NVC in Oakland. NVC continues to have a transformational effect on my professional and personal life\, along with other practices like movement\, meditation\, etc. It has deepened the quality of relationships in my life\, with myself and others. After all these years of exploring this work\, I am still amazed at the power and simplicity this approach offers for meeting challenging experiences and interactions in a skillful way. While I am not a certified NVC trainer\, I feel happy when I can contribute to other’s wellbeing by sharing the fruits of my personal practice. I consider myself a lifelong NVC learner and explorer.
URL:https://www.diamondlightsac.org/event/got-empathy-communicating-from-the-heart/2017-03-21/
LOCATION:Diamond Light Meditation Center\, 2791 24th Street\, Room 14 (upstairs)\, Sacramento\, CA\, 95818
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5603056;-121.4970294
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END:VEVENT
END:VCALENDAR