Events

Diamond Light Meditation Center

Name: Meditation and Music with Jay Nair
Start: 2019-06-14T18:30:00+00:00
End: 2019-06-14T20:00:00+00:00
Location: Diamond Light Meditation Center

2791 24th Street, Room 14 (upstairs)
Sacramento, CA 95818 Get Directions

www.diamondlightsac.org

Events at this venue

September 2019
September 19, 2019 @ 6:30 pm - 8:30 pm

Emotional Tech: Cultivating Emotional Balance

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]
September 17, 2019 @ 6:30 pm - 8:30 pm

Yoga Philosophy and Meditation

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson as she leads us through meditation, a chair yoga practice and the benefits of yoga practice for a Dharma practice. Discover the benefits of chair […]
September 14, 2019 @ 10:00 am - 4:30 pm

Mindfulness of Emotions with Sunil Joseph

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Emotions are messengers from our heart telling us how much something or someone matters to us. For instance, sadness arises when we lose something or someone we love. Anger arises when our boundaries are crossed. Gratitude arises when we feel seen and heard. When we fully receive the messages contained in our emotions, their work […]
September 13, 2019 @ 6:00 pm - 7:30 pm

Yoga: Mastering Sun Salutations

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]
August 2019
August 18, 2019 @ 2:00 pm - 5:00 pm

Dharma Movie Matinee: Travellers and Magicians

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Join us as we beat the heat on a Sunday afternoon and bring our dharma practice to the movies! Diamond Light will be showing Travellers and Magicians, written and directed by Khyentse Norbu. Light snacks provided, bring a snack to share if you are able! More about the movie: Travellers & Magicians (Dzongkha: ཆང་ཧུབ་ཐེངས་གཅིག་གི་འཁྲུལ་སྣང) is […]
July 2019
July 17, 2019 @ 6:30 pm - 8:30 pm

Emptiness: A Practical Course for Meditators with Ryan Caputi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of understandings and practices leading to deep insight and a radical experience of liberation. What You'll Learn: Why the Buddha considered the belief in self to […]
July 10, 2019 @ 6:30 pm - 8:30 pm

Emptiness: A Practical Course for Meditators with Ryan Caputi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of understandings and practices leading to deep insight and a radical experience of liberation. What You'll Learn: Why the Buddha considered the belief in self to […]
June 2019
June 26, 2019 @ 6:30 pm - 8:30 pm Go Deep and Get Happy: Patience, Joy and Meditation with Heather Breault

Go Deep and Get Happy: Patience, Joy and Meditation with Heather Breault

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

This Course is the second in a three part series based upon A Guide to the Bodhisattva's Way of Life by Master Shantideva, and the commentary Entry Point for Children of the Victorious Buddhas by Gyaltsab Je. Suffering is all around us, and it can be overwhelming to know what to do or how to […]
June 18, 2019 @ 6:30 pm - 8:30 pm Living a Compassionate Life with Geshe Tsultrim

Living a Compassionate Life with Geshe Tsultrim

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on following the Bodhisattva path. A Bodhisattva is a person who has cultivated bodhicitta, the compassionate wish to attain enlightenment for the benefit of all beings. Join us as Geshe Tsultrim instructs us on developing the qualities of a […]
June 14, 2019 @ 6:30 pm - 8:00 pm Meditation and Music with Jay Nair

Meditation and Music with Jay Nair

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with breaks in between. Learn more about Jay at https://www.nairjay.com at Diamond Light Meditation Center 2791 24th Street, Room 14 Sacramento, CA 95818 cost: suggested donation […]

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September 2019

August 2019

July 2019

June 2019